Listening to your body’s signals and getting regular medical checks are vital for leading a healthy life. Instill in yourself and your family the importance of preventative care with this run-walk event hosted by the Colon Cancer Coalition. Adults $35, kids 12 and under $15. Kids’ run 8:30 a.m., 5K timed run 9:00 a.m., 5K walk 9:05 a.m. Southdale Shopping Center, 10 Southdale Center; getyourrearingear.com