Adult children can find it daunting to navigate the conversation minefield that is end-of-life care with their parents. So, we asked Jae-Woo Kim, M.D. of Edina for tips to help empower aging parents who wish to maintain a sense of autonomy while also providing some peace of mind to concerned family members. Read more about We Need to Talk
As we age, it can sometimes feel like opportunities for exercise—let alone exercise that feels good—are harder and harder to find. And yet, for folks over 50, it’s more important than ever to stay active. Moderate daily exercise keeps muscles strong, helps lower heart-disease risk factors and can improve bone and joint health.
OK, OK—you know all that. But how to find the perfect workout?
Read more about Edina Experts Stay Fit Past 50
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