Health & Wellness

Travel blogger Lizanne Lately standing on a rock overlooking Lake Superior.

Hidden Gem of the North Shore. Local travel blogger shares why Lutsen is her favorite weekend travel destination.

Prepare to get physical at this brand new Edina fitness studio.

A new restaurant opened adjacent to the Sheraton Bloomington Hotel.

The words “boot camp” evoke images of military camouflage and a red-faced sergeant yelling at his soldiers. But Edina residents can participate in boot camps of another kind: outdoor fitness groups that encourage relationships.

September is menopause awareness month. Dr. Regina Cho of Fairview OB-GYN Specialists and Dr. Donna Block of Clinic Sofia help women embrace this natural life change and suggest a healthy diet, exercise and sleeping well.

Celebrating its 16th year, the Teal Strides for Ovarian Cancer race raises money that goes directly to ovarian cancer research funding, support and programming.

As the Edina High School girls’ tennis team cranks up its season, you should know the team received the 2015 Minnesota Milestone Award as Minnesota’s “most inspiring and influential student-athletes, coaches and athletic leaders,

Jon Kattke, a financial planner at Tradition Wealth Management, has plenty of experience helping baby boomers manage their finances. Here’s what he recommends:

Country Club Neighbors for Preservation hosted its first historic home walking tour.

Creating healthy meals can be simpler once you sort through the abundance of information about what is and isn’t “good for you.” This is especially true for those who experience adverse reactions to certain foods.

Brad Atol, head coach of Edina’s U14A girls’ hockey team, the Edina Green, says there’s no magic involved in being a championship team. The essentials are hard work, dedication, and, most importantly, comradery.

Pages