Health & Wellness

Travel blogger Lizanne Lately standing on a rock overlooking Lake Superior.
[Outdoors]
Hidden Gem of the North Shore

Hidden Gem of the North Shore. Local travel blogger shares why Lutsen is her favorite weekend travel destination.

Massage
[Wellness]
Biology of the Lymphatic System
Hayley Nilsen in her University of Arizona jersey.
[Sports]
For the Love of the Game
Alex Stalberger, co-founder of Well Connected Twin Cities.
[Wellness]
Healing Comes in Many Forms
Get cozy with hygge items for your home
[Wellness]
How to Hygge

Evening settles over the tundra early in January when Minnesotans experience only eight hours of daylight, half of what we get to enjoy in the summer months.

Woman using exercise equipment
[Sports]
I Got a Rowing Machine for Christmas

Leading up to 2021, I knew I needed to move more. I’m good at getting out for walks and a few sets of tennis in the summer months. In winter, my go-to is a few miles on a treadmill while watching television.

A man models his mustache for Movember.
[Health & Wellness]
Growing a Mustache for Movember? Here's What You Need to Know

Movember raises awareness about men’s health.

Fabiana Peterson
[Wellness]
Local Life Coach Inspires Women to Feel Fabulous

Fabiana Peterson's motivational book and workshops help women feel fabulous about themselves.

2019 Living & Leading with Purpose
[Health & Wellness]
Chamber of Commerce's GreenUmbrella Initiative Seeks to Make Edina a Well-Being Destination

Edina has a new initiative focused on health and wellness.

Bikes on a Twin Cities bike trail.
[Outdoors]
Take a Ride on These Scenic Twin Cities Bike Trails

Take up biking with two easy and scenic trails.

A workout class at ALTR in Edina.
[Health & Wellness]
Whatever Your Workout, ALTR in Edina Has a Place for You

ALTR offers another option in high-intensity interval training.

Kayak the Creek owner Tamara Nugteren stands with a paddle and kayak.
[Outdoors]
See a New Side of Edina with Kayak the Creek

Take an urban paddle adventure along Minnehaha Creek.

Edina High School head football coach Jason Potts
[Sports]
Meet Edina High School's New Head Football Coach

New Edina head football coach Jason Potts motivates his players through passion and determination.

A chiropractor works on a patient's back at Chiropractic Health & Wellness
[Health & Wellness]
Edina’s Best Chiropractor Shares Everyday Ways to De-stress

Dr. Tim Fargo offers a trifold approach to relieve stress.

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