Health & Wellness

Travel blogger Lizanne Lately standing on a rock overlooking Lake Superior.

Hidden Gem of the North Shore. Local travel blogger shares why Lutsen is her favorite weekend travel destination.

Dog in dog-safe yard

With pet ownership comes spending more time outdoors, which is healthy for owners and their pets.

orthopedic trauma surgeon Brian Cunningham, M.D.

For the past 10 years, surgeons and practitioners across TRIA Orthopedics have explored the promising new field of orthobiologics, a treatment derived from patient’s own cells being injected into an affected area with the goal of restorin

Yancey Park sign

The Yancey family was one of several pioneer Black families who settled in the area that would later become Edina after the wake of the American Civil War in 1865.

Edina Garden Council members Julie Swann and Betty Workinger

Gardens are not a static thing. They are alive and change over time, requiring thoughtful nurture to remain vibrant, lest they languish.

Stephanie Tennessen, the Burpee Queen

Edina resident Stephanie Tennessen broke the Guinness World Record for the most chest-to-floor burpees in 60 minutes last September.

Weightlifting at Skybox Gym

You may know Drew Coleman from around town as a realtor with Fox Homes. Coleman also owns Skybox Gym in neighboring St. Louis Park.

Woman holding fish caught while ice fishing

With a motto that aptly states, “Land of 10,000 Lakes,” well, we all know just how important those glistening and gleaming bodies of water are to us in the bold north. We swim in them, we boat on them, we picnic around them, we catch fish in them.

Equipment for home exercise

Establishing or renewing fitness goals is characteristic of our collective optimism when entering a new year. Clean slates and fresh starts are often exactly what’s needed to inspire movement toward improved health and wellness.

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