Wellness

As we age, it can sometimes feel like opportunities for exercise—let alone exercise that feels good—are harder and harder to find. And yet, for folks over 50, it’s more important than ever to stay active.

Helping a family member or patient who has been diagnosed with memory loss can be difficult, especially without formal training.

Edina’s top sixth-grade traveling boys basketball team won the state title in 2012, but the hoopsters left an impression on coach Deon Richardson when they set out to defend it as seventh-graders.
    

If it plays in the Big Apple, it must play in Edina, too. Pilates ProWorks, New York City’s best Pilates studio according to Citysearch, opened its 10th location nationwide this fall in Centennial Lakes Plaza.

It’s fall, and the golf season is winding down, with only a few more opportunities to hit the links.

Concord, an IT business support company owned by three Edina residents, has lit up Edina with pride. By donating a state-of-the-art baseball scoreboard to Courtney Field, the owners, Stuart Nutting, Jeff Northrup and Chris Davis, have shared their business success with the entire community.

Many Edina employers have implemented workplace wellness initiatives to promote healthy habits. A healthy work environment can reduce health care costs associated with risk factors such as high blood pressure, obesity, tobacco use and inactivity.

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